Perhaps by now, you’ve discovered this truth: Writing a book is, basically, a commitment between two covers.

And writers? We’re human beings like anybody else. Entirely prone to running the opposite direction when a commitment looms on the horizon.

Just like garden-variety commitment-phobia, the antidote to the writerly version is simple. In the words of the inimitable Louise Hay, it’s to “stop scaring yourself.”

 

Commitment-phobia comes down to telling ourselves big, scary stories.

 

Sometimes the stories are unconscious, and other times we can point right to them. But they all do the same thing: Stop progress in its tracks.

When it comes to the commitment of writing a book…

 

  • We tell ourselves our book must be the great American novel (or memoir). This, in spite of the fact that we’ve never before written anything longer than a Facebook post.

 

  • We set goals that are out of reach for mere mortals, like deciding our book will only be a success if we hit the New York Times bestseller list. The truth about bestseller lists is that they are random and massively favor books by authors who are already bestsellers. If this is the only measure of success in your own mind, I’d suggest finding another hobby.

 

  • We decide we need to write the entire book this week. This actually happened for an author who came to a recent retreat I taught. She came to the five-day workshop with three books she wanted to complete. That week. (When I told her she would not finish even one of her three books on the retreat, I saw her entire body relax. Thank goodness!)

 

In other words, we bite off wayyyy more than we can chew. Then we procrastinate the heck out of our writing time, because we’re scared we won’t meet our own sky-high expectations. Finally, we drop the whole project.

When we do this, we’re emulating that perennial bachelor friend we all have. You know, the one who’s constantly skipping from one girlfriend to the next, because he’s looking for The Perfect Wife?

He freaks himself out with his own expectations, and as a result he can’t even enjoy a first date.

What purpose does this strange behavior serve? Why, to keep him out of relationship altogether!

Perhaps you know where I’m going with this…

 

Having enormous expectations is a great way
to avoid the commitment required
to sit down and write.

 

The surprising truth is that what looks like one single mammoth commitment—writing a book—is actually made up of a million tiny commitments, taken day after day.

Writing a book is a long-term relationship. (Tweet it!) With all the classic ups and downs.

 

writing a book is a long term relationship

 

So what’s a commitment-phobic writer to do? The answer is simple: Break the mammoth job down into micro-commitments.

 

Think of a micro-commitment as a tiny good decision.

 

One little action or change of heart. It doesn’t look like much now, but if you stick to it, your writing life will completely change.

If you make one of these tiny commitments each day, you’ll be surprised how quickly an entire book will come together.

Bill Gates is quoted as saying, “Most people overestimate what they can do in one year and underestimate what they can do in ten years.”

(Editor’s Note: Depending on where you look on the web, this quote is also attributed to Tony Robbins.)

 

While it need not take you ten years to write your book, if you don’t commit to doing it today
it may never happen at all.

 

That’s why below I’m offering you a list of 21 micro-commitments I believe will get you on your way.

Read through this list and consider replacing your massive, insane, scary goal with one or two of these.

(Or better yet, all of them.)

I’m not saying hitting the Times list isn’t a great goal, it’s just one over which you have no control today. The goals on the list below, on the other hand? Any one of them is within reach today, tomorrow, and the next day. (How about every day?)

 

If you have a book dream in your heart,
Life is asking for your hand in marriage.

 

And great marriages happen one day at a time. Why not start now?

 

21 Micro-Commitments Every Writer Should Make

 

1. I commit to letting go of any expectation other than sitting down to write—and enjoying the process.

2. Further to #1, I commit to writing a little something, every day, most days of the week.

3. I commit to scheduling 15 minutes to write tomorrow, in my actual calendar. (Repeat most days.)

4. I also commit to reading a little something, every day, for inspiration and a reminder of why I’m writing.

5. I commit to keeping my writing dates with myself, and rescheduling them when I miss one.

6. I commit to praising myself every time I write. “Good job, me! What a success!”

7. I commit to leaving my judgment at the door during my writing time. (And how about afterwards, as well?)

8. I commit to using a writing prompt if I feel stuck about what to write.

9. I commit to not editing my writing until I’ve finished a first draft.

10. I commit to setting myself up well by crafting an outline before I begin—or retroactively creating one, if I’ve already started writing.

11. I commit to finding a coach or writing buddy to cheer me on.

12. If I learn best in groups, I commit to finding a writing circle or class to support me.

13. I commit to finding a beverage I love to drink while I write. (I’m a sucker for a hot beverage!)

14. I commit to requesting support for my writing from those I live with. (“Shh…it’s Mommy’s writing time.”)

15. I commit to asking for help when I get stuck. (We’re always here!)

16. I commit to keeping my writing private until I’m sure I can handle any response I might receive, without getting discouraged.

17. If and when I’m ready to share my early writing, I commit to only showing it to my most supportive allies.

18. I commit to expecting progress, not perfection, on my book journey.

19. I commit to forgiving myself and getting back to my writing desk—as many times as it takes. Infinite do-overs, forever.

20. I commit to walking my writing dream step by step, one writing session at a time. No expectations of massive leaps, here.

21. I commit to reminding myself once a day, “As long as I’m writing I am a writer.” And then get back to writing.

 

Kelly Notaras is the founder of kn literary arts and the author of THE BOOK YOU WERE BORN TO WRITE: Everything You Need to (Finally) Get Your Wisdom Onto the Page and Into the World, published by Hay House. An editor for 20 years, she’s worked at HarperCollins, Penguin, Hyperion and Sounds True. She speaks regularly at the Hay House Writer’s Workshops and offers consultation by appointment. Find out more about how she can help you with your book.